Give to yourself

St. Valentine’s is here and we all want a bit of LOVE.

I want to share with you something very new and precious that was revealed to me if only a month ago.

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It Starts with the SELF

and ends with the World

It is OK to be where you are

It is OK to have made mistakes

It is OK to have been weak and admitting it

It is OK to know that you are not perfect but getting better

It is OK to seek help (professional especially), but

All the HELP you need is you!

One’s feeling of helplessness shines through a sense of emotional, financial, spiritual, etc POVERTY.

What do I mean by that? Ask yourself this:


If you are not giving it to yourself, how can someone else give it to you?

Everything you seek outside of yourself, give it to yourself.

You seek love, love yourself

You seek abundance, give to yourself

You seek stability, be stable

You seek security, be sure



EVERYTHING IN YOUR LIFE IS A REFLECTION OF YOUR RELATIONSHIP WITH YOURSELF

How you treasure and value yourself

How you love yourself

How you relate to you


A beautiful and abundant bouquet gifted to me in Autumn 2018. Notice the sun light and The Star card - wish fulfilment is just around the corner!

A beautiful and abundant bouquet gifted to me in Autumn 2018. Notice the sun light and The Star card - wish fulfilment is just around the corner!

So, GIVE IT TO YOURSELF

The more you cherish and love yourself

The more you see it reflected in the behaviour of others towards you

They will simply treat you the same


and the opposite is true

every time you scam, lie, withhold, ‘leave someone in the cold’ you are doing it to yourself.

do not forget that and even if you do, just go back to LOVE when you can, no rush

Simply (I know it is not) start loving yourself whole (yes, even those parts of yourself that you don’t like) Whenever I say this to people they shrivel because they know they don’t and they find it hard, but try and see what happens!

A friend recently reminded me of this great art-house film by Luc Besson ‘Angel-A’ here is the scene. This is where it all starts.


Love ya,







*I am grateful to the contrast in my life, constellation therapy, friends and connection with spirit through my practice that brought me this beautiful insight